Benefits of Ayurvedic Herbal Teas


The assessment of Ayurvedic medicine is comprehensive, taking into account the individual's dietary and lifestyle habits. To achieve balance in the doshas, it's crucial to pay attention to what is being added to the diet, and high-quality tea is highly recommended as a part of this.

 

Ayurveda aims to purify the body in a holistic and natural way. A wide range of herbs and spices, renowned for their therapeutic properties, are frequently used in Ayurvedic teas, especially in traditional Indian chai blends. These ingredients include cardamom, cumin, turmeric, ginger, arjuna, and Indian gooseberry, among others.

 

Benefits of Ayurvedic Herbal Teas

●      Digestion

Struggling with digestive issues such as indigestion, bloating, constipation, and diarrhoea can be frustrating. However, Ayurvedic teas can provide relief and support proper digestion. Ginger, a well-known digestive aid, has been used for centuries to improve digestive health. Additionally, fennel seeds and ginger are excellent solutions for bloating.


 

Try: Organic Veda-Moringa Digestive Tea

 

●      Weight Loss

Ayurvedic teas can be a helpful tool in the journey towards weight loss. Ginger tea and a combination of clove and basil, boiled together, have been found to promote weight loss according to Ayurvedic principles. The natural and holistic approach of Ayurveda offers a solution for various health concerns, including obesity.

 


Try: Organic Veda-Detox+Fat Burner Tea for Kapha

 

●      Glowy Skin

Achieve a radiant complexion with the power of Ayurveda. Turmeric, with its antioxidant and purifying properties, is a well-known skin-friendly ingredient in most cosmetics and supplements. In addition, fenugreek, cumin, and black pepper are also highly regarded for their ability to purify the blood and dissolve excess fat from tissues, resulting in a glowing complexion.

 

Try: Aum Ayurveda- Turmeric Skin Glow Latte

 

●      Immunity

Boosting your immunity is crucial, especially during the flu season. Kadha, an Ayurvedic beverage, is known for strengthening the immune system and protecting against allergies. Ginger, cardamom, black pepper, and basil are ingredients that not only aid in digestion but also help treat flu-like symptoms. By incorporating Kadha into your routine, you can improve your immunity and stay protected against illness.

 

Try: Aum Ayurveda - Turmeric Immune Boost Latte

 Disclaimer: Information on this website is for educational purposes only. Theses statements have not been evaluated by the Food and Drug Administration. Any products listed or sold on this website are not intended to diagnose, treat cure or prevent any disease. Consultations or any therapies at our partner centers should not be construed as a substitute for a medical examination, diagnosis or treatment.

 


Location: New York, NY, USA

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